If you want to put Dharma into daily life, first and foremost you must have Buddha Dharma in your heart. If your heart does not have Dharma at all, what is there to integrate into your daily life? Then, there’s nothing to be done. Therefore, the primary thing is to have the right understanding and view, and, in order to integrate Buddhism into daily life, one must also generate a sense of renunciation and bodhicitta.

~ Depicted from Luminous Wisdom Book Series  7

The Ornament of Clear Realization by the Bodhisattva Maitreya named seven supreme methods. Every one of the six paramitas (generosity, morality, patience, diligence, contemplation and wisdom) that a bodhisattva practices must incorporate the seven supreme methods. These seven can be summed up more concisely in three. The virtuous actions we undertake, like meditating, burning incense or prostrating, should all be done in accordance with the three supreme methods. If so, even a simple act, such as offering a butter lamp or kneeling down to pay homage to the Buddha, can be the cause of enlightenment. Otherwise, no amount of virtuous deeds can lead us to the path of liberation or be the cause of Buddhahood.

~ Depicted from THE RIGHT VIEW - The Three Supreme Methods—the ultimate methods of cultivating virtue and training the mind

If happiness is a feeling, what is the basis of this feeling? A feeling of happiness comes from satisfaction; a feeling of satisfaction comes mostly from a new and fresh sensation. These types of feeling are all related to our mind and have no direct connection with the material world.

~ Depicted from THE PAPER TIGER - The Tibetan Buddhist View on Happiness

We can break down happiness into endless types. To simplify, however, there are essentially two kinds: one is happiness derived from worldly things; the other is happiness which does not come from worldly things. Within the second kind, one type is a feeling of great happiness over and above general wellbeing. This feeling is experienced during the course of serving or benefiting other sentient beings — a pursuit also shared by the bodhisattvas in Mahayana Buddhism.

~ Depicted from THE PAPER TIGER - The Tibetan Buddhist View on Happiness

Apparently, even non-Buddhist practitioners with some spiritual realization may still be confused about the workings of cause and effect, not to mention people without any right view or understanding. These non-Buddhist practitioners are usually well learned; some may even have acquired certain clairvoyance over worldly matters. However, they jumped to a conclusion only based upon what they saw—virtuous people took rebirth in the lower realms—and from it the conclusion was drawn that cause and effect could not have existed. Then books were written and theories developed based on this conclusion, which gradually formed into a sect after attracting enough followers. This is how nihilism was established.

~ Depicted from Luminous Wisdom Book Series 1

For a seed to germinate, the right temperature, humidity and space must all be in place. These are the internal causes. The arising of desire also has three causes.

~ Depicted from "THE HANDBOOK FOR LIFE"S JOURNEY : On The Three Poisons - How to Handle Desire"

1. Everyone has the seed of desire, except bodhisattvas of the first bhumi and arhats who have destroyed the seed. For ordinary people, the seed of desire is always stored in the mind even when there is no thought of wanting anything or in deep sleep, just not that obvious. This is the primary cause.

~ Depicted from "THE HANDBOOK FOR LIFE"S JOURNEY : On The Three Poisons - How to Handle Desire"

One should also think, “When facing hurt and insult, if I can calm down and endure it, not only will this cause other people to look at me in a different light, but it will also contribute to my inner discipline. If everyone treated me well, how would I have the chance to practice patience? Since they have created such a good opportunity for me, and helped me accumulate this positive karma, how is it that I neglect to recognize their kindness and remember to express my gratitude, but rebuke them with harsh words instead?”

~ Depicted from Luminous Wisdom Book Series 10

This practice is called the Three Supreme Methods. Previously, I translated it as the “Three Key Points” in order to get the attention of practitioners. All who study and practice Buddhist teachings must incorporate these three points in everything they do . It was translated as the “Three Key Points” simply due to its utmost importance. The direct translation from Tibetan is the Three Supreme Methods.

~ Depicted from THE RIGHT VIEW - The Three Supreme Methods—the ultimate methods of cultivating virtue and training the mind