To treat mental problems we must work with the mind. Nothing could be more appropriate for the treatment of mental conditions than methods that work with the mind. Especially in our present business-oriented society, it is imperative that we look immediately for methods and answers within the Buddhist culture to address concrete problems in our life, and ameliorate the stress and anxiety we feel. Of course, if we are always lingering on the outside, analyzing and judging Buddhism from the standpoint of a bystander, the result cannot be good. However, if we are willing to joyously approach, even readily seek, the teachings of the Buddha, I am certain answers can be found to our satisfaction.