The concept of non-self and emptiness are not easy to comprehend. From the beginningless time up to now, ordinary beings have an ingrained view of the existence of self, of other sentient beings, and of the external, phenomenal world. The view as such is so rooted that it’s rather difficult to change. One can gain some experiential understanding by listening to the teaching on emptiness and practicing on non-self repeatedly.
~Depicted from LUMINOUS WISDOM BOOK SERIES