Words of Wisdom 15.01.19

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2019-01-15
AUTHOR: Khenpo Tsultrim Lodro
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Meditative absorption or concentration can be practiced with or without religious belief, just as yoga may or may not be associated with any religion. Yoga is simply a practice that leads to good health. Likewise, meditation can, by regulating our mentality, bring happiness and cure depression.

~ Depicted from THE PAPER TIGER - The Tibetan Buddhist View on Happiness