Words of Wisdom 18.06.18

3331
2018-06-18
AUTHOR: Khenpo Tsultrim Lodrö
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Nowadays, many Western psychologists and meditators are fond of Buddhist breathing meditation. Breathing meditation is still a kind of thought, however applying this technique can help achieve the goal of meditation. In this case, we are using thoughts to help reduce thoughts, which is like fighting fire with fire.

~ Depicted from Luminous Wisdom Book Series